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  Donegal runners lead the pack. |
| What is cross country? | It is a middle school team sport. You run and race against runners from other schools. |
| When is cross country? | It is a fall sport. It goes from mid-August to mid-October. |
| When is practice? | Practice starts the week before school begins at 3:15. It is usually from 3:15-5:30. Once school begins practice is after school until 5:30pm. attendance is taken daily. Athletes are allowed 2 unexcused absences. |
| When are meets? | There are 6 Tuesday meets and 3 weekend meets. Tuesday meets are at 4:15pm for junior high athletes. |
| What do I need to do to sign up? | Contact Coach Koser. There are sign-ups in the spring too. |
| Do I need a physical? | Yes, you need a physical for all school sports. Pick up physical packets in the school office or contact Coach Koser. |
| Are there any costs/ fees? | No, there are no fees for school sponsored sports. The only real investment you need to make is in a good pair of running shoes. |
| What equipment is issued? | You will receive a school uniform (top and shorts) and a team warm up jacket and pants. These are to be worn on meet days only. |
